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A Space all about sharing and discussing healthy living: from diet, to fitness, to sex, to mental health.

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Got a workout that works for you? Spill your secrets and share it with everyone here!

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5 Simple ways to get massive shoulders

@kubica_17 posted to Workouts

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Kubica @kubica_17 posted to Workouts in Health & Fitness

5 Simple ways to get massive shoulders

Follows these tips from @musclemadnez to go big - watch all 5 videos, practice slowly and carefully and don't overload the weights until you're ready

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